Relax and and enjoy many of the healing benefits that come with our infrared sauna

Alternate between our traditional sauna and our premium Odin ice bath and experience a temperature change up to 80°C in seconds

Recover like never before with our Normatec compression equipment to provide a restorative and refreshing massage

Utilising advanced cupping, dry needling and massage techniques, we can help resolve many of your injuries and weaknesses

Visit our expert massage therapist to help ease your aches and pains

Our prenatal massage therapy provides targeted relief to help alleviate common pregnancy-related issues